Private Sessions

Yoga and Mindfulness teach children how to control their bodies, breathe, focus and relax. It is a curriculum for calm.

Today’s child requires coping strategies to deal with stress in this unprecedented time of technology and fast-pace.  In each one-on-one session Dr. Tracy introduces progressive relaxation techniques, deep breathing strategies, and calming mental focus activities that teach children stress management out in the world.  These are play-based strategies a child can use anywhere, any time.


Mindful Child Wellness has two options for payments. Parents may be invoiced at the 1st of the month for the upcoming months sessions or pay at the time of service. All invoices are due by the 6th of the month with no exceptions.

When paying at the time of service payments need to be made with cash or check for the service amount. We will no longer take payments for advanced services or different amounts. Credit cards may only be used with the card on file. Mindful Child will run the card at the end of the business day with the card on file.

At Mindful Child Wellness, when you make an appointment‚ you are reserving that time for your child’s use alone until you are completed with the therapeutic process. We are not like a doctor’s office where we can see multiple patients throughout the day regardless of the day. In contrast, WE ONLY HAVE LIMITED PRIVATE SPACES PER WEEK and these spaces are reserved for our clients that are on our current caseload. Your child’s service frequency is determined by what we feel is necessary to meet the established goals. Therefore, if your child is being seen by Mindful Child Wellness it is because you agreed to a reserved slot. As such‚ Mindful Child Wellness requires your commitment to pay for any missed or cancelled appointments.


You will not be charged in the following situations: • Cancelled appointment due to Mindful Child Wellness’ fault. i.e. sick instructor • Inclement weather: Inclement weather for Mindful Child Wellness is when surrounding schools close due to ice/snow • Mindful Child Wellness recognized Holiday Schedules: hours/days are posted on the aerial class page• Staff training and continuing education: we will notify you as soon as a training is scheduled.

Teaching fun, therapeutic, aerial yoga and mindfulness to children